You’ll be hard-pressed to find a successful CEO that isn’t mindful of their health and wellness. Paying attention to your body and mind can help you be a more alert, active and attentive person overall — great traits for someone heading a business.
Though it might seem superhuman to be able to juggle family life, social life, friendships, hobbies and a burgeoning business, CEOs are people just like everyone else. They engage in healthy habits like reading, journaling and exercising to help their businesses thrive while also being attentive to their own physical and mental health.
To get to the bottom of what makes CEOs so able to seemingly do it all, we’ve compiled some advice from entrepreneurs of successful companies about the daily habits that help them succeed.