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Achieving A Goal is Part of the Process: Practicing Mind (Book Review)

Book

The Practicing Mind: Developing Focus and Discipline in Your Life

Author Biography

Tom Sterner has parlayed what he learned from his profession into a love of practice. He is an accomplished musician, private pilot, student of archery, and avid golfer, and practicing these activities fills his spare time.

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The Practicing Mind is a good book for those that ever feel any feelings of stress or frustration. While it is not a step-by-step guide for how to relieve stress, it does help people begin to understand and love the process. Even in it's most accelerated pace, success is a part of the process and it can't be cheated. It would have been great if there were additional exercises or a workbook that was a companion to the book, but the book certainly hits home. Today, over night success is expected, but no success is really overnight and this book is a reminder of that. Take a deep breath and breath in the knowledge from Sterner's book.

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